Blog
COMMENTARY: Did Somebody Say GRIEF?
By Dr. Portia Lockett Yes, Grief! It’s a normal response to the loss of someone or something that was important to us. Did you know
When Sadness Doesn’t Subside: The Top 3 Common Types of Grief
By: Dr. Portia Lockett, PhDH There is no right way or wrong way to grieve. Because grieving is extremely personalized and individualized, it is possible
The Call I Never Wanted to Receive
By: Dr. Portia Lockett, PhDH We all have received phones calls that we anticipated, wanted, and unwanted at some point in our lives. However, on
Grieving The Big Break Up!
Dealing with a relationship breakup during the holiday season can be particularly challenging due to the emphasis on joy, family, and togetherness. Here are some
You Have Permission to Love Again
By Dr. Portia Lockett, Contributing Columnist Losing someone through death, divorce, or the end of a long-term relationship can be emotionally challenging and draining. Take
Rising Out of Grief and Into Gratitude
Rising Out of Grief and Into Gratitude 3 Steps to Manage Your Grief Towards a Brighter Future. Grief is a superpower. This needs to be
